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Ketogenic Diet Macro Calculator
Weight (kg)
Gender
Male
Female
Height (cm)
Activity Level
Sedentary
Low Active
Active
Very Active
Birthdate
Ketogenic Ratio
2:1
3:1
4:1
Meals per day
1 meal/day
2 meals/day
3 meals/day
4 meals/day
Calculator for creating the right proportions for a ketogenic diet.
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